Making poor food choices can be all too easy — especially when you
hit the grocery store and see aisle upon aisle of delicious, but
dangerously unhealthy, foods. If you want to eat more healthfully and
lose weight, consider revamping your grocery shopping list and start
choosing the most nutrition-rich products at the store. Here’s how to do
it: - If it’s bagged or boxed, don’t buy it.
- Non comprarlo se e' confezionato
